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Books:
Making Numbers Count
Upstream
The Power Of Moments
Decisive
Switch
Made to Stick
I’m trying to change things in my own life.
1
Read the book. Pay special attention to the discussion of bright spots, the entire Elephant section, and the discussion of habits
Read it now.
2
Listen to the “Switch for Personal Change” podcast.
Listen now.
3
Read our "4 research-backed Tips for Sticking to Your New Year’s Resolution"
Read it now.